I am going on 3 years of being cancer free. Not a day goes by that I don't think about my diagnosis but you have to keep going and enjoying life. I have started doing things I never did before. For the past few years I have been taking aerial silk classes and along with ballet, pilates, and yoga. All these exercise help keep me in shape as well as stretch the area where I had my lumpectomy.
Being active and talking about having cancer has helped me too. You never know who else may have experienced this journey. Getting things off your chest, no pun intended really does help.
Remember you are not alone on this journey. Reach out and talk to somebody!