After BC Diagnosis...Getting back to healthy and staying healthy

I'm a 2 time breast cancer survivor and I've known Sami since 2004 as we connected in the Young Survival Coalition group here in KC.  She is dedicated to helping people after a cancer diagnosis and will develop a program that works for YOU.  Feel free to call me if you want verbal info on her.  my # is 913-206-4518. 

Hi Julia! - I know it’s been a while but I’m finally getting caught up on some new program development and I wanted to share this with you in case you are interested in being part of what I’m working on again for cancer survivors! 

Happy holiday season!

While the holidays bring joy and togetherness, we know that cancer and its challenges don’t pause. But here’s the good news: interest in lifestyle strategies in the cancer space is growing—not just for us, but for those we care for as professionals and individuals. 

I’m thrilled to invite you to Living Strong: Lifestyle Strategies for Breast Cancer, a virtual event happening next week! 

This session is packed with evidence-based insights and myth-busting strategies to empower survivors and clinicians alike.

Here’s what you’ll take away:
🌟 Science and Practical Insights: Learn the latest updates (and gaps) in the 6 Pillars of Lifestyle Medicine and how to apply them.
🌟 Symptom Management: Discover actionable strategies for fatigue, chemobrain, joint pain, and more.
🌟 Nutrition Facts, Not Fads: Debunk common myths about soy, red meat, vegan diets, and beyond.
🌟 Your Personalized Action Plan: Leave with goals tailored to your needs and ready to implement.

💬 Bonus: Participate in a live Q&A and receive my resource, "10 Powerful Ways to Shift Your Lifestyle Today."

👉 Register NOW  to reserve your spot!

Together, we can inspire positive change and improve outcomes for patients and their loved ones. Please feel free to join us or share this invitation with your network.

Warm regards,
Sami 

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