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Fear is always in the back of my mind

(@mirkat63)
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Joined: 10 months ago
Posts: 40
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Hi all, I had my annual ultrasound this morning. After 11 years, you'd think I'd feel more comfortable with the process. The people are always friendly and encouraging, but the 5 - 10 minutes waiting for the tech to return after the initial reading seems to take forever. Thankfully, the reading went well, and I can breathe easily for another year. 😊 

What helped me get through the waiting period? Nice music on my phone, some deep breathing, and positive thoughts. Let me know if I can support you through this process!


   
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